Creatine Monohydrate

Plain creatine monohydrate, 5 g per serving, micronized so it actually dissolves. The most studied supplement on the shelf.

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How to take it

Take 5 g daily with water, with or without food.

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Warnings

Drink adequate water throughout the day while using this product.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.